Water | 72.04g |
Energy | 143.0kcal |
Energy | 597.0kJ |
Protein | 21.78g |
Total lipid (fat) | 6.16g |
Ash | 1.11g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 2.55mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 212.0mg |
Potassium, K | 284.0mg |
Sodium, Na | 45.0mg |
Zinc, Zn | 3.27mg |
Copper, Cu | 0.062mg |
Manganese, Mn | 0.007mg |
Selenium, Se | 19.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.053mg |
Riboflavin | 0.307mg |
Niacin | 4.508mg |
Pantothenic acid | 0.351mg |
Vitamin B-6 | 0.61mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 55.0mg |
Betaine | 9.4mg |
Vitamin B-12 | 3.4??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.24mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 2.123g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.005g |
12:0 | 0.004g |
14:0 | 0.136g |
15:0 | 0.025g |
16:0 | 1.183g |
17:0 | 0.063g |
18:0 | 0.698g |
20:0 | 0.004g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 2.338g |
14:1 | 0.032g |
16:1 undifferentiated | 0.163g |
16:1 c | 0.143g |
16:1 t | 0.02g |
17:1 | 0.044g |
18:1 undifferentiated | 2.089g |
18:1 c | 1.847g |
18:1 t | 0.242g |
20:1 | 0.011g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.45g |
18:2 undifferentiated | 0.346g |
18:2 n-6 c,c | 0.29g |
18:2 CLAs | 0.025g |
18:2 t not further defined | 0.031g |
18:3 undifferentiated | 0.012g |
18:3 n-3 c,c,c (ALA) | 0.012g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.017g |
20:3 n-6 | 0.017g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.009g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.292g |
Fatty acids, total trans-monoenoic | 0.261g |
Fatty acids, total trans-polyenoic | 0.031g |
Cholesterol | 60.0mg |
Tryptophan | 0.258g |
Threonine | 1.07g |
Isoleucine | 1.064g |
Leucine | 1.95g |
Lysine | 2.172g |
Methionine | 0.604g |
Cystine | 0.227g |
Phenylalanine | 0.907g |
Tyrosine | 0.848g |
Valine | 1.126g |
Arginine | 1.52g |
Histidine | 0.833g |
Alanine | 1.358g |
Aspartic acid | 2.189g |
Glutamic acid | 3.712g |
Glycine | 0.979g |
Proline | 0.95g |
Serine | 0.92g |
Hydroxyproline | 0.11g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |